Shirodhara - Oilstream on the forehead
Duration: 60 min | Price: 800krBook a time
Shirodhara is one of Ayurveda's main treatments that focuses on the mind. The first step is relaxation with a gentle oil massage of the face, head and neck whereafter the Shirodhara begins. The stream focuses our thoughts and senses as well as effectively relaxing them. It is a therapy designed to rejuvenate the brain and is traditionally used in Ayurveda for many ailments of the mind like - the first one being stress.