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Health trips to Kovalam Beach, Kerala

Welcome to Kovalam, Kerala in southern India on a 14 day Ayurvedic treatment and yoga trip!

The trips are not arranged in groups, instead you can find your own suitable two weeks and tickets for those.

You will stay at Coco Land Heritage Beach Resort close to the popular Kovalam Beach. During the trip you will and individually accustomed program with two treatments a day, all according to consultations with Dr. Jayahari. Each day begins with a yogalesson followed by breakfast. Thereafter a treatment, lunch and then an afternoon treatment followed by dinner at the hotel. A daytour to something suitable, perhaps Keralas famous backwaters is also included in the package, which will be arranged/agreed between yourself and Hari when you arrive.
Hari Kumar Thampi who works at Vedanam during the summers will with Manoj Krishnan be responsible for the trip.

Detailed information is given below, please send any questions you may have to: info@vedanam.se.

The daily routine

At the start of the trip you will get a thorough consultation and you will get a good chance to discuss what you want to get from the therapy. Dr. Jayahari will along with you set up a plan for the treatments you should get, herbs/foods you should eat both there and when back home and activities that will benefit you. All medicines, treatments, meals (breakfast, lunch, dinner) and yoga are included in the package.
The day starts with Hathayoga on the hotel's roof terraceor a yogaroom before breakfast. Therafter two treatments with lunch inbetween and will continue for 14 days so that the body can get the full benefit. You will also have dailty contact with the doctor to discuss the treatment. In the afternoon you will have free time in which you can relax at the hotel or discover the beautiful Kovalam and its beach. In the evening there is dinner at the hotel.

Accommodation

The hotel is called Coco Land Heritage Beach Resort and is situated next to the beach Kovalam Beach. All rooms have an AC, private balcony, TV and a fridge. You can choose to stay alone or in a shared double room, see the different prices below.

Food

Ayurvedic vegetarian food for breakfast, lunch and dinner is included at the hotel. Your meals are accustomed to you according to the doctor's recommendation and are prepared with organic groceries from local farming. Everything is both washed and prepared with bottled mineralwater to avoid anyone getting sick.

The doctor and therapists

Dr. Jayahari is the main doctor at the centre. He has a Bachelor's Degree which means a six year education and is the official Ayurvedic doctor title. He also has many years experience of treatments, ayurvedic herbs and oils.
The therapists are all educated and experienced ayurvedic therapists that have been selected by Hari and Manoj.
A lot of attention is given to providing you individual care and all treatment given is according to the doctor's recommendation. You will also get food and activity advice for when you are there and also back home.

Before the trip

We will have a small get together 2 weeks before the trip so that everyone feels prepared. There we will give detailed information for the trip, a start kit with a couple of herbs you should eat before and some daily routines you can implement to cleanse the body.

Price

Package price 2 weeks: Single room 16 500 SEK/person
Package price 2 weeks: Double room 30 000 SEK for 2 persons.

Included in the package is accommodation, 2 treatments a day inclusive all consultation, ayurvedic food (breakfast, lunch, dinner), ayurvedic medicines during the trip and daily morning yoga. The day trip to Kerala's Backwaters and transfer to and from the airport is also included.

Booking

You can book your place by contacting Vedanam at: info@vedanam.se and by paying a booking fee of 2000 SEK to our bankgiro 684-8842 or at Vedanam.
The total price minus the booking fee is to be paid to our bankgiro 684-8842 latest 1 month before the travel date, receipt is sent by mail. At that point we would also like a copy of your flight details, a photo and any health information (allergies or anything else we should know).

Flight
The flight fare of roughly 6 000 - 11 000 SEK is not included and should preferrably booked for 12th January. Airport/destination: Thiruvananathapuram (TRV) / Trivandrum. We recommend Qatar for the smoothest itinirary, www.qatarairways.com. We also have a contact at Indcen Resor that can be contacted for booking: afroza@indcen.se

Visa
Visa is required for Swedish nationals and can be applied online at this link, cost roughly 600SEK: Visa to India

Pictures

      • Hotel
      • Rooms
      • Hari & Manoj - Tour leaders
      • Consultations with Ayurvedic doctor
      • Day trip to Keralas Backwaters
      • Locally farmed organic food